Non-Fiction: The Lean by Kathy Freston

Always on the look-out for what is going to be happening next in books on food and diet, I knew I was spotting a winner when I saw The Lean (Weinstein Books) by Kathy Freston the author of the bestsellers Veganist and Quantum Wellness.The Lean capitalizes on a couple of ideas Freston seems to have been developing in her earlier books, one that’s done no harm at all by her movie star sparkle. On